Nuez de la India Process: The First Week is over! Onto Week 2
How are you feeling? It’s amazing how sleeping well over the past week has made it easier for you to get your work done and stay on task during the day. All the extra water was a pain at first but now you don’t even notice a change in your routine. Having your nightly beverage is something you’re now used to, and you’re probably feeling the benefits already.
Have you checked in with your scale? Remember that with everyday water weight the human body can go up and down between two to seven pounds, especially if you’re a lady. Sometimes our bodies do weird stuff – just get on the scale. Part of taking Nuez de la India is knowing that you’re actively working towards being healthier, even if the number doesn’t go down as fast as you like it to. The scale is just a stupid box that tells you a number that can make you feel two things; getting healthy and doing it correctly makes you feel a lot of ways. It’s so important to stay focused on where you are going, even if you’re going right to your pantry to make yourself a cup of Nuez de la India tea. Staying on track, even if you’re frustrated can be hard but remember to stay positive! Think about how great you have felt over the past two weeks! One of the many other benefits to taking Nuez de la India!
Notice a difference in your mood? Getting a lot of sleep will do that in addition to the additional sense of confidence that you are developing as you start to feel better and better. Your skin feels tighter, there is less bloat in your gut, your hair is perfect and you’re killing it at work. Staying on task has never been easier since you developed your new routine and have successfully made it through the horrible first week of a new part of your life (versus ‘diet’).
It’s ok to get frustrated from time to time, especially since getting healthy is not easy. There are some days when you do not want to get out of bed. There are some days when you are feeling anxious and concentrating is the last thing that you can think of, quite literally. It’s ok to feel all of these things, especially since you’re working on yourself. A healthier mind and a healthier body won’t come over night but that’s why you’re getting a little extra help from Nuez de la India. If you’ve had a bad day just go home and take extra care of yourself; go to bed early, but remember to take the time to have your nightly beverage. Check in with you about where you are at emotionally. Leave the feelings that you had in the past and focus on the present. Enjoy your Nuez de la India tea and look at how far you’ve come over the past few weeks. You are working hard and your success is showing, even if you are having a hard time seeing it!